This month’s question addressed the health benefits of my Schoolgirl Skinny® Program. After releasing my best selling weight loss and health management book How to Be Schoolgirl Skinny® : Eat Your Cake and Have Your Figure Too! and the 5 week workbook companion last year. Hundreds of clients, family and friends are still raving about how they are losing weight, keeping it off and managing health conditions such as type 2 diabetes, high blood pressure, heart disease, and obesity.
I believe that I’m on a mission to help as many people as I can to regain a healthy lifestyle. And in accomplishing that goal, the Schoolgirl Skinny® program is a great place to start by offering the following 11 health benefits that you can look forward to.
- Learn how to lose weight.
- Learn why most diets and weight loss programs don’t work.
- Learn how to improve your health.
- Learn how to improve your BMI.
- Learn why a good night’s sleep is important to your weight loss and health management.
- Learn why exercise or some form of physical activity is essential to a healthy lifestyle.
- Learn which supplements may be beneficial.
- Learn the Golden Rules of Weight Management.
- Learn how to develop a structured healthy dietary lifestyle solution.
- Learn healthy eating habits.
- Learn how to improve your lifestyle permanently and feel great.
If any of these benefits sound promising, then I have great news. Next month is Health Literacy awareness month, and to support this great cause, both the Schoolgirl Skinny® book and work book will be available through Amazon Kindle at a reduced priced. Also I have added bonus supplements and Golden Rules to impact you health and wellness needs. Stay tuned for further details.