breakfast
I know that you have heard it before – about the importance of eating breakfast. But do you know why it is so important to start your day with a good meal? This tip and others are mentioned in my book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too!
Additionally, you can enjoy a new series called Dr. Cris. Fun Facts that will share with you fun facts about health, wellness, education, careers, spirituality, fashion, beauty, and all the fun and interesting topics that AskDrCris talks about.
Watch the video below and enjoy the answer to the question asked above – Why is breakfast so important? Enjoy!