dark chocolate kisses
For as long as I can remember I have always had a sweet tooth. And one of my all-time favorite treats is Hershey’s Kisses Special Dark Chocolate. If you weren’t aware of it, dark chocolate actually has health benefits. That’s right – by eating dark chocolate it can actually improve your health.
 
But, this is one of those treats that it is okay to indulge in, but not overindulge. I usually grab three or four of them at a time when I’m writing and I know that I just have to have something to satisfy my chocolate fix. But you simply have to manage the urge not to overindulge, and choose dark chocolate over milk and white chocolate. I even talk about this delicious treat in my newly released book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too!
 
Dark chocolate contains antioxidants; therefore, it helps your body slow down sign of the aging process, control blood sugar and increase blood flow to your brain; it can help to lower blood pressure and contains vitamins and minerals such as iron, copper, potassium and magnesium. No wonder dark chocolate makes me feel so good when I eat it. Yummy! Have you had your dark chocolate fix today? It’s not too late.