Health Tip Thursday: An Apple a Day….
Everyone knows the saying, “An apple a day keeps the doctor away.” But are we truly aware of all of the […]
Getting Enough Sleep?
After about a 10 minute yawning session with one of my co-workers, I was asked “Do you get enough sleep”? […]
Enjoy How to Be Schoolgirl Skinny ®during Diabetes Awareness Month
The month of November is Diabetes Awareness Month. And many of you may know that my book How […]
Purchase How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! Tomorrow
Your wait is finally over; tomorrow is the day that you have been waiting for. Launch day. On September 21st […]
