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Category: antioxidants

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Health Tip Thursday: Antioxidant Rich Foods

August 30, 2018 AsDrCris

  Antioxidant-packed foods protect healthy tissue in your body by destroying free radicals and also help in fighting and preventing […]

#HealthTipThursday, antioxidants, fruits and vegetables, health #HealthTipThursday, antioxidants, fruits, health, vegetables

My Favorite Things: Hershey's Kisses Special Dark Chocolate

September 26, 2013 AsDrCris

For as long as I can remember I have always had a sweet tooth. And one of my all-time favorite […]

antioxidants, dark chocolate, favorite things, health benefits, healthy lifestyle, Hershey's Kisses Special Dark Chocolate, How to Be Schoolgirl Skinny, Lifestyle, My Favorite Things, Series, vitamins and minerals

Health Wise Series: Enjoying the Avocado

May 28, 2013 AsDrCris

The avocado is actually a fruit not a vegetable as most people may think. This hard scaly covered fruit contains […]

antioxidants, avocado, fiber, fruits and vegetables, health & wellness, health benefits, healthy foods, omega 3, Vitamin B, Vitamin E

My Favorite Things: Healthy Smoothies

March 9, 2013 AsDrCris

When it comes to constantly maintaining a healthy diet, it can be a little challenging at times. Especially when you have […]

antioxidants, apples, fiber, flaxseed, health benefits, healthy lifestyle, kale, lower cholesterol, omega 3, Series, smoothies

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